HEALTH BENEFITS OF DATES
:- Rich Source of Nutrition Dates are enriched with lots of vitamins and minerals. They are essential for your child’s growth. Calcium and magnesium, the minerals that are good for bone health is found in abundance in dates. Potassium, found in dates, is good for child’s brain development and overall growth.
:- Protection From Intestinal Disturbances Children often suffer from digestive problems. Dates are used to treat almost all types of intestinal disturbances happening in kids.
:- Gives Stronger Teeth Better dental development is seen if children who are teething are given ripe dates in moderate quantity. If they chew dates, their gums also get stronger and they have easy and quick teeth eruption as well.
:- Gastrointestinal Problems Most of you must be aware that toddlers also suffer from acidity and acid reflux as well asulcers. Dates are capable of reducing ulcers and you can even give dates while paying attention to the medical assistance.
:- Cure for Constipation Dates have dietary fibres and they are extremely helpful in treating constipation not only in kids but in adults also.
:- Soothing in Fevers Children suffer from different types of fevers. Dates have qualities that help eliminate the discomfort. You can grind and add dates in milk in case of toddlers and small children during fever. It will help in faster recovery and your child will get back to normal, activities soon.
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