HEALTH BENEFITS OF ORANGES
Oranges contain high amounts of vitamins and minerals which are highly beneficial for the growth, tissue and overall development, and health of kids. Just one fresh orange slice offers you child greater than 60% daily intake requirement of vitamin C, while the polyphenols help boost his immu-nity to keep infections and aliments at bay.
A Remedy For Anemia
The Vitamin C content in the citrus fruit helps absorb iron, which increases hemoglobin count, and prevents the symptoms of anemia, such as fatigue and dizziness, in kids. Just serve your child a glass of fresh orange juice regularly to help him have a healthy hemoglobin count.